Top 5 Reasons to Join a Choir (And Why You’ll Love It)

Hi, I'm Elizabeth and I am the director or The Love2sing Choir Ealing and I want to talk about the top 5 reasons you should join a choir.

If you’ve ever belted out a tune in the shower or wished you could sing in harmony with others, joining a choir might be the perfect next step. Singing in a choir is more than just a hobby—it’s a full-body, full-heart experience that supports your well-being, builds community, and brings joy week after week.

Here are five compelling reasons to join a choir (with a few surprising facts along the way!).

1. Boost Your Mental Health and Well-being

Singing is scientifically proven to make you feel better—seriously.

A 2017 study published in the Journal of Public Health found that choral singers experienced higher levels of mental well-being compared to those who sang solo or played instruments.

Why? Singing with others releases endorphins, dopamine, and oxytocin—the feel-good hormones that ease stress and lift your mood. In fact, over 76% of people surveyed by Voices Now reported that singing in a choir made them feel happier and more connected to others.

Whether you’ve had a tough day or just want a regular lift, singing can be your weekly therapy.

2. Make Real-Life, Meaningful Connections

In a world where so much socialising is digital, choirs offer something refreshingly human: real, face-to-face connection.

Choirs are one of the most inclusive social settings for adults, especially those navigating new life phases—like moving to a new area, becoming an empty nester, or returning to hobbies after a break.

You don’t need to be outgoing or extroverted to belong. Choirs foster gentle, joyful community. You’ll laugh, learn, and celebrate together—without small talk pressure.

And according to a 2020 survey by Choirs Rejoice, 89% of members said their choir friendships were some of the strongest in their lives.

3. Strengthen Your Voice and Your Body

Singing improves breathing, posture, and muscle tone—particularly in the core and upper body. It’s gentle exercise with powerful results, especially if you're looking for a low-impact way to improve your health.

Singing regularly can:

• Improve lung capacity and breath control

• Strengthen your diaphragm

• Encourage a healthier spine and better posture

  
  

And let’s not forget the vocal benefits: confidence, control, pitch accuracy, and the sheer pleasure of hearing your own voice improve week by week.

4. Keep Your Brain Sharp

Learning music is like a workout for your mind. Memorising lyrics, following harmony lines, reading rhythms—these activities enhance memory, focus, and mental agility.

Research from the University of Oxford shows that singing in choirs helps with synchronised brain activity, increasing concentration and cognitive resilience. Plus, musical practice has been shown to delay cognitive decline and improve attention span.

And it’s not just for older adults—everyone benefits from the focus and creativity singing demands.

5. Experience the Joy of Performing Together

There’s nothing quite like the buzz of performing as part of a group. That sense of achievement, adrenaline, and shared purpose is incredibly rewarding.

Most choirs perform at least once or twice a year, and whether you’re on a stage or in a community hall, you’ll walk away feeling proud and energised.

At Love2sing, we do two major concerts a year, and our singers often say performing together is a highlight of their entire year—not because it's perfect, but because it's meaningful.

Ready to Join a Choir in West London?

If you’re based in West London and ready to experience the joy, connection, and confidence that singing brings, we’d love to welcome you at Love2sing.

We’re an intermediate adult choir—no auditions required, just the ability to hold a tune and follow your part. We rehearse weekly in Ealing, led by the dynamic and friendly Elizabeth Lusty.

📍 Location: St Barnabas Church Hall, Pitshanger Lane, Ealing🗓 Term: Tuesdays, 7:30 PM – 9:00 PM🎟 Trial session: Just £10 – Book your place here

Let this be the season you reconnect with your voice and your joy.